I am a licensed clinical social worker and a certified addictions counselor in the state of Colorado. I have nearly a decade of experience working in a variety of settings such as hospitals, out patient community mental health centers, substance abuse facilities, as well as residential treatment and public school settings. I specialize in working with preteens, adolescents and young adults who are struggling with substance abuse; trauma and various mental health related challenges as well as life transitions. Through my practice, Strength in Motion Counseling I offer a combination of traditional approaches to mental health along with holistic approaches to treatment. I provide unique mindful based approaches in treatment such as group and individual psychotherapy as well as as well as mindfulness skills, walk and talk therapy and hikes