Change is inevitable. Many of you are struggling, maybe due to loss, difficult life experiences, or it might be that you have a deep urge to change direction. Engaging proactively in your transition process allows for immediate life changing experiences and a forward movement in your life.

Individual and couples therapy are offered in a brief or long-term insight-oriented format for those challenged by grief and loss, anxiety, depression, life challenges, and relationship issues. Tools such as Brainspotting, Sandplay, and dream work within an experiential psychodynamic frame and a depth psychology approach encourage connections to an inner authority of courage, compassion and inner truth.

When you are ready to connect with your deeper wisdom and life's purpose, I am here to work with you. Our meetings are confidential, and conducted within a safe and nonjudgmental container. During the course of our meetings, you always have the option to make choices.

For more information and to set up a free initial 20" consultation, please call, email or visit my website - www.cynthiaswan.com